Improvements in Flexibility Depend on Stretching Duration

Konstantin Warneke; Klaus Wirth; Michael Keiner; Stephan Schiemann

Improvements in Flexibility Depend on Stretching Duration

Konstantin Warneke
, Klaus Wirth
, Michael Keiner
, Stephan Schiemann

Area of study Training and Sport Sciences

Leuphana University of Lüneburg
University Of Health And Sport

Research output: Contribution to journal › Article › peer-review

Original language	English
Pages (from-to)	83-94
Number of pages	12
Journal	International Journal of Exercise Science
Volume	16
Issue number	4
Publication status	Published - Jan 2023

Keywords

Long-lasting stretching
plantar flexors
range of motion
stretching device

Cite this

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title = "Improvements in Flexibility Depend on Stretching Duration",

keywords = "Long-lasting stretching, plantar flexors, range of motion, stretching device",

author = "Konstantin Warneke and Klaus Wirth and Michael Keiner and Stephan Schiemann",

year = "2023",

month = jan,

language = "English",

volume = "16",

pages = "83--94",

journal = "International Journal of Exercise Science",

issn = "1939-795X",

publisher = "Western Kentucky University",

number = "4",

}

TY - JOUR

T1 - Improvements in Flexibility Depend on Stretching Duration

AU - Warneke, Konstantin

AU - Wirth, Klaus

AU - Keiner, Michael

AU - Schiemann, Stephan

PY - 2023/1

Y1 - 2023/1

KW - Long-lasting stretching

KW - plantar flexors

KW - range of motion

KW - stretching device

UR - https://www.scopus.com/pages/publications/85162059172

M3 - Article

AN - SCOPUS:85162059172

SN - 1939-795X

VL - 16

SP - 83

EP - 94

JO - International Journal of Exercise Science

JF - International Journal of Exercise Science

IS - 4

ER -

Improvements in Flexibility Depend on Stretching Duration

Keywords

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