Skip to main navigation Skip to search Skip to main content

Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors

  • Konstantin Warneke
  • , Klaus Wirth
  • , Michael Keiner
  • , Lars H. Lohmann
  • , Martin Hillebrecht
  • , Anna Brinkmann
  • , Tim Wohlann
  • , Stephan Schiemann
  • Leuphana University of Lüneburg
  • University Of Health And Sport
  • University of Oldenburg

Research output: Contribution to journalArticlepeer-review

Original languageEnglish
Pages (from-to)1773-1787
Number of pages15
JournalEuropean Journal of Applied Physiology
Volume123
Issue number8
DOIs
Publication statusPublished - Aug 2023

Keywords

  • Calf muscle
  • Maximum strength
  • Mechanical tension
  • Range of motion
  • Resistance training
  • Humans
  • Muscle Strength/physiology
  • Muscle Stretching Exercises
  • Leg
  • Young Adult
  • Adult
  • Muscle, Skeletal/physiology
  • Hypertrophy

Fingerprint

Dive into the research topics of 'Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors'. Together they form a unique fingerprint.

Cite this