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Acute effects of long-lasting stretching and strength training on maximal strength and flexibility in the calf muscle

  • Konstantin Warneke
  • , Tim Wohlann
  • , Lars H. Lohmann
  • , Klaus Wirth
  • , Stephan Schiemann

Research output: Contribution to journalArticlepeer-review

Translated title of the contributionAkute Auswirkungen von langanhaltendem Dehnungstraining sowie Krafttraining auf die Maximalkraft und Flexibilität des Wadenmuskels
Original languageEnglish
Pages (from-to)148-154
Number of pages7
JournalGerman Journal of Exercise and Sport Research
Volume53
Issue number2
DOIs
Publication statusPublished - Jun 2023

Keywords

  • Maximal strength capacity
  • Mobility
  • Range of motion
  • Static stretching
  • Stretch-induced force deficit

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