Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants

Konstantin Warneke; Lars H. Lohmann; Michael Keiner; Carl M. Wagner; Tobias Schmidt; Klaus Wirth; Astrid Zech; Stephan Schiemann; David Behm

doi:10.3390/ijerph192013254

Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants

Konstantin Warneke, Lars H. Lohmann, Michael Keiner, Carl M. Wagner, Tobias Schmidt, Klaus Wirth, Astrid Zech, Stephan Schiemann, David Behm

Studienbereich Training und Sport

Publikation: Beitrag in Fachzeitschrift › Artikel › peer-review

Originalsprache	Englisch
Aufsatznummer	13254
Fachzeitschrift	International Journal of Environmental Research and Public Health
Jahrgang	19
Ausgabenummer	20
DOIs	https://doi.org/10.3390/ijerph192013254
Publikationsstatus	Veröffentlicht - Okt. 2022

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10.3390/ijerph192013254

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Warneke, K., Lohmann, L. H., Keiner, M., Wagner, C. M., Schmidt, T., Wirth, K., Zech, A., Schiemann, S., & Behm, D. (2022). Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants. International Journal of Environmental Research and Public Health, 19(20), Artikel 13254. https://doi.org/10.3390/ijerph192013254

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title = "Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants",

keywords = "flexibility, long-lasting stretching, maximal strength, maximal voluntary contraction, muscular imbalance, rehabilitation",

author = "Konstantin Warneke and Lohmann, {Lars H.} and Michael Keiner and Wagner, {Carl M.} and Tobias Schmidt and Klaus Wirth and Astrid Zech and Stephan Schiemann and David Behm",

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month = oct,

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AU - Warneke, Konstantin

AU - Lohmann, Lars H.

AU - Keiner, Michael

AU - Wagner, Carl M.

AU - Schmidt, Tobias

AU - Wirth, Klaus

AU - Zech, Astrid

AU - Schiemann, Stephan

AU - Behm, David

PY - 2022/10

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KW - flexibility

KW - long-lasting stretching

KW - maximal strength

KW - maximal voluntary contraction

KW - muscular imbalance

KW - rehabilitation

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U2 - 10.3390/ijerph192013254

DO - 10.3390/ijerph192013254

M3 - Article

C2 - 36293831

AN - SCOPUS:85140784313

SN - 1661-7827

VL - 19

JO - International Journal of Environmental Research and Public Health

JF - International Journal of Environmental Research and Public Health

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M1 - 13254

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Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants

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