Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors

Konstantin Warneke; Klaus Wirth; Michael Keiner; Lars H. Lohmann; Martin Hillebrecht; Anna Brinkmann; Tim Wohlann; Stephan Schiemann

doi:10.1007/s00421-023-05184-6

Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors

Konstantin Warneke, Klaus Wirth, Michael Keiner, Lars H. Lohmann, Martin Hillebrecht, Anna Brinkmann, Tim Wohlann, Stephan Schiemann

Studienbereich Training und Sport

Publikation: Beitrag in Fachzeitschrift › Artikel › peer-review

Originalsprache	Englisch
Seiten (von - bis)	1773-1787
Seitenumfang	15
Fachzeitschrift	European Journal of Applied Physiology
Jahrgang	123
Ausgabenummer	8
DOIs	https://doi.org/10.1007/s00421-023-05184-6
Publikationsstatus	Veröffentlicht - Aug. 2023

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10.1007/s00421-023-05184-6

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Warneke, K., Wirth, K., Keiner, M., Lohmann, L. H., Hillebrecht, M., Brinkmann, A., Wohlann, T., & Schiemann, S. (2023). Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors. European Journal of Applied Physiology, 123(8), 1773-1787. https://doi.org/10.1007/s00421-023-05184-6

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title = "Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors",

keywords = "Calf muscle, Maximum strength, Mechanical tension, Range of motion, Resistance training, Humans, Muscle Strength/physiology, Muscle Stretching Exercises, Leg, Young Adult, Adult, Muscle, Skeletal/physiology, Hypertrophy",

author = "Konstantin Warneke and Klaus Wirth and Michael Keiner and Lohmann, \{Lars H.\} and Martin Hillebrecht and Anna Brinkmann and Tim Wohlann and Stephan Schiemann",

note = "Publisher Copyright: {\textcopyright} 2023, The Author(s).",

year = "2023",

month = aug,

doi = "10.1007/s00421-023-05184-6",

language = "English",

volume = "123",

pages = "1773--1787",

journal = "European Journal of Applied Physiology",

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Warneke, K, Wirth, K, Keiner, M, Lohmann, LH, Hillebrecht, M, Brinkmann, A, Wohlann, T & Schiemann, S 2023, 'Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors', European Journal of Applied Physiology, Jg. 123, Nr. 8, S. 1773-1787. https://doi.org/10.1007/s00421-023-05184-6

Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors. / Warneke, Konstantin; Wirth, Klaus; Keiner, Michael et al.
in: European Journal of Applied Physiology, Jahrgang 123, Nr. 8, 08.2023, S. 1773-1787.

Publikation: Beitrag in Fachzeitschrift › Artikel › peer-review

TY - JOUR

T1 - Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors

AU - Warneke, Konstantin

AU - Wirth, Klaus

AU - Keiner, Michael

AU - Lohmann, Lars H.

AU - Hillebrecht, Martin

AU - Brinkmann, Anna

AU - Wohlann, Tim

AU - Schiemann, Stephan

PY - 2023/8

Y1 - 2023/8

KW - Calf muscle

KW - Maximum strength

KW - Mechanical tension

KW - Range of motion

KW - Resistance training

KW - Humans

KW - Muscle Strength/physiology

KW - Muscle Stretching Exercises

KW - Leg

KW - Young Adult

KW - Adult

KW - Muscle, Skeletal/physiology

KW - Hypertrophy

UR - https://www.scopus.com/pages/publications/85151949400

U2 - 10.1007/s00421-023-05184-6

DO - 10.1007/s00421-023-05184-6

M3 - Article

C2 - 37029826

AN - SCOPUS:85151949400

SN - 1439-6319

VL - 123

SP - 1773

EP - 1787

JO - European Journal of Applied Physiology

JF - European Journal of Applied Physiology

IS - 8

ER -

Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors

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